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『アロマテラピー』ってどんな趣味?
植物から抽出した香りを嗅ぐことで、身体と心の健康を促進したり、癒やされたりする趣味です。
アロマテラピーの魅力
アロマテラピーの一番の魅力はなんといっても癒やしにあるといえるでしょう。新鮮な植物から得られるエッセンシャルオイルの香りを嗅ぐことにより気分が落ち着いたり、
深い眠りについたり、集中力が高まったりします。香りを楽しむ他にも、アロマトリートメントでは自分で化粧水や美容液などを
作ることができ、美容効果などの意味でも楽しむことができます。
数百種類あるエッセンシャルオイルの中から、その時々の気分や体調に合わせた香りを選び、ブレンドし、自分だけのアロマを楽しみましょう。
アロマテラピーを始めるにあたっての注意点
・アレルギーや敏感な体質の方は十分な注意が必要
初心者向けアロマテラピーのやり方、基礎知識
日本アロマ環境協会 | アロマを知る | アロマテラピーとは | アロマテラピーの方法
アロマテラピーは植物から抽出された精油(エッセンシャルオイル)をさまざまな方法で利用し、心と身体のバランスを…
アロマテラピーをはじめよう! | アロマテラピーショップ夢香房
リラックスや癒しといえばアロマというくらい、アロマテラピーの認知度は高まってきました。
温泉施設やエステサロン、…
アロマテラピーとは、AROMA(芳香)THERAPY(療法)、のことです。
以下、AEAJ(社団法人日本アロマ環境協会)の定義を…
リラックスしたい時の定番といえばアロマテラピー。芳香浴にマッサージなど普段色んな形で取り入れてる人も多いと思いますが、間違った使用方法はもちろん逆効果!意外と知られていない…
自宅でアロマを楽しみたい初心者がアロマを選ぶ前に知って欲しい情報を紹介!
いざアロマをやろうとお店に行くと色々な種類のアロマが用意され戸惑ったことはありませんか?加湿器タイプ、キャンドルタイプ…
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